The New Year New You Health & Weight Loss Training Bundle
A six-course training bundle covering fitness, nutrition, productivity, and reading habits.
Where to buy
1 offerWhy it's good
- Six courses with 12 hours of content
- Covers muscle building, fat loss, and fitness nutrition
- Includes lessons on productivity and personal development
- Adds a course on speed reading and learning from books
This course bundle spans health, fitness, nutrition, and personal development. Its lessons cover workout splits, progressive overload, sleep, nutrition, fat loss, muscle building, calorie and macro tracking, and cardio. Other courses address productivity strategies, personal development, and speed reading.
The bundle contains six courses and 12 hours of content. It may suit learners who want instruction across several wellness and productivity topics in one collection. The course page lists a beginner level for one included course; review each course outline for its specific audience and access terms. The material is educational and covers general fitness and nutrition topics.
